Our Dance/Movement Therapy sessions in Malta are crafted to promote emotional expression, build confidence, and improve physical, emotional and cognitive well-being. Whether you’re seeking a creative outlet or addressing specific challenges, our experienced therapist is here to guide you on your journey to improved mental health. This type of (psycho)therapy is beneficial for people of all ages and abilities.

This unique creative art therapeutic approach combines the expressive power of movement with the introspective benefits of therapy. Through movement, individuals can explore and express their feelings, thoughts, and emotions in a way that may be difficult to do with words alone. This can be especially helpful for people who have trouble communicating their emotions or for those who have experienced trauma, as movement can provide a safe and non-verbal outlet for expression.

Our certified dance therapist creates a safe and supportive environment, guiding you to explore emotions, enhance self-awareness, and foster personal growth. Through tailored sessions, participants experience the healing potential of movement and rhythm as they connect with their bodies, emotions, and the present moment. Join us in discovering the profound impact of integrating movement into your therapeutic journey.